Postnatal
Yoga

I found the postnatal yoga course with Vibhu so nourishing for my mind and body which had been through a lot at the time just after the birth of my daughter. There are still little tips which I use today with my second baby. Vibhu is kind, patient and very knowledgeable – I would recommend her yoga classes to anyone.

I have loved Vibhu’s yoga sessions having just completed her 21 Days of Yoga challenge. She has made yoga feel accessible to me again as a busy working mum. I’ve learnt yoga can fit into my life easily, and her approach has reminded me of all the benefits to my mind and body by making it a ‘bite size’ priority. Vibhu’s online classes have allowed me to connect with my body and I am finally able to listen to it again.
I couldn’t recommend Vibhu higher.

I have really enjoyed the yoga course. These 7 weeks have flown by, and I didn’t want the sessions to end! I have learnt a lot about my own body and have stretched in ways that I never knew existed! Every session has been enjoyable, and I have felt a profound sense of achievement after every class! By the end of the sessions, I would feel really relaxed. The last session was particularly enjoyable for me. The moves were challenging but not too hard and both babies were taken off me, so I was able to focus a lot better!
Also, I must mention that I was new to yoga. I had never tried yoga before although I have always wanted to! Now I can say I tried something new! For a total beginner, it was a really good and fun course! Vibhu is amazing at what she does! Thank you so much