Yoga for Pregnancy
and Birth Prep

During my pregnancy, I managed to do one full yoga practice a week using Vibhu’s tutorials & also do a mini 5 min yoga, which I have told myself is non-negotiable every night before bed as per the videos. I have to say, in my first pregnancy I was waddling and had such bad pelvic pain and PGP by now, but honestly using Vibhu’s techniques have saved me the agony this time around with my second! This was the best yoga course I could have gone for! Also, I have taken on board doing a regular self-foot massage from Vibhu’s video recommendation. Thank you so much! I’m so grateful for Vibhu’s course! It helped me feel really positive, strong & relaxed. I got my dream home birth and can’t thank Vibhu enough. She is such a gem in this space

I remembered doing one of Vibhu’s free sessions on Instagram and remembered feeling so peaceful. I decided to get in contact, and it was the best thing I could have done for my baby and me! Vibhu’s classes really stuck in my mind, and I would practise her yoga flows most days and then also whenever I would notice anxiety building. The movements, along with the breathing techniques, had an amazing calming effect.
I was also overwhelmed by her kindness when she took time out of her day (outside of lesson time) to help me, by giving me coping strategies when it came to anxiety. They really worked! As I was nearing labour (an anxious time for most women) I continued to use these strategies to calm down. Even during the new experience of induction and labour, yoga still managed to keep me grounded and calmer than I would otherwise be.
Thank you for helping me find peace at a scary time in my life and helping me love my body and the beautiful process of childbearing and childbirth even more! 🧘🏼‍♀️ 💕 👶🏼

I had the most incredible experience with Vibhu. During my pregnancy in 2020, amidst the challenges of COVID-19, her online classes were a lifeline. The convenience of learning from her, even across continents, made the whole journey so much easier.
Her teachings were not just about physical wellness; they became a haven of calm amid the stress. The breathing techniques were invaluable, and our regular conversations kept me grounded. She went above and beyond by even guiding my husband through supportive practices for labour.
Thanks to her unwavering support and expertise, I not only navigated my pregnancy smoothly but, most importantly, I attribute my successful natural birth to her guidance. Her dedication and teachings made a profound impact on my birthing experience, turning it into a beautiful and empowering journey. Forever grateful for her invaluable role in this significant chapter of my life

I did it, Vibhu! Gave birth to my baby and managed to have another water birth. I felt even more in-tuned with my body and the coffee plunger breath helped so much
Thank you to all your yoga techniques, strategies, and movements immensely powerful for me. I am just so grateful I found you. You made both my labours exactly how I imagined, and you are now helping me with my mindset and strength postpartum.